Writing Workshops for 2017

The Reflective Writing Workshops timetable for 2017 is now ready! Mental Health is a subject increasingly in the news and I would like the 2017 Writing Workshops to play a part in addressing an issue that affects us all either directly or indirectly. So many people are affected by mental health issues of one kind or another….remembering that stress, anxiety and deep emotional upset fall … Continue reading Writing Workshops for 2017

The Reflective Writing Group

  Whether it’s making a list or keeping a diary, covering the fridge with post-its or writing a heartfelt letter that will never be sent, who hasn’t felt the benefit of writing something down? Writing….and often writing that will never be seen by others….has been shown to be beneficial to the mental health and well-being of the writer. It can help to overcome anxiety, reduce … Continue reading The Reflective Writing Group